FAQ’s

Massage therapy can help reduce stress, improve circulation, enhance flexibility, relieve pain and tension, improve sleep, and promote overall physical and mental well-being. See the 'Services' page for more information.
Remedial/sports massage, TMJ/Jaw Massage & Craniosacral therapy.
There are 45 min, 60 min and 90 min massage treatments available. Prices listed on 'Pricing' page.
The frequency of massage treatments can vary depending on individual needs and goals. Some people benefit from weekly sessions, while others may find monthly sessions sufficient.

You can book an appointment online through our website or by phone. View the 'Contact' page for more information.
Since I am a sole trader, I require at least 24 hours' notice for cancellations or rescheduling. Late cancellations or no-shows will incur a fee. Failure to pay the cancellation or no-show fee will result in being unable to rebook unless the previous fee has been paid.
No need to arrive early - on time is completely fine. However, if you do arrive early your appointment will commence at that time. E.g. if you arrive at 11:50am for a 12pm appointment and we are both ready to go, your appt will be from 11:50-12:50 - you will not get an additional amount of time due to an earlier arrival.
If you are late, we will complete the appointment within the originally scheduled time, no extra time will be added. This ensures I can service other clients for the day on time.

Pricing

The price varies depending on the length of the massage. Please refer to the pricing page for detailed information.
Yes, as of March 1st 2025
I accept bank transfer, cash, or credit/debit cards through the online booking portal.

For remedial treatments - you can undress to your comfort level. You will be properly draped with a sheet or towel at all times, and only the area being worked on will be exposed.
For craniosacral treatments you will be fully clothed.
You can talk or remain silent during your treatment, depending on your preference. Communicating with your therapist about pressure levels and comfort is important.
Some techniques, especially deep tissue massage, may cause some discomfort as tight muscles are being worked on. However, it should not be painful. Always communicate with your therapist about any discomfort.
It is recommended to drink plenty of water to help flush out toxins released during the massage. We also recommend to avoid intense activity directly after the massage or the day after to benefit from the full effects of the treatment.
Some people may experience mild soreness, fatigue, or increased thirst after a massage, which is normal and should subside within a day or two.